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How to Tighten Saggy Skin Without Surgery

Loose skin is a common concern as we age or following weight loss or pregnancy.  While it may not be possible to fully reverse saggy skin without surgery, there are several non-surgical options that can help to tighten saggy skin and give you a more toned appearance.

Get Tighter Skin (Without Surgery)

  1. Exercise: You are probably already doing this, but regular exercise can help to improve muscle tone, giving you a firmer appearance.  Focus on strength training targeting the areas you are most self-conscious about.  For many people, this is the arms (triceps), abdomen, and thighs.  Building muscle will provide support and lift to the skin.  
  2. Skin Care: If you want to tighten saggy skin, make sure you are using high quality skin care products that contain ingredients that help with firmness and elasticity.  Look for retinol, hyaluronic acid, and peptides.  These will help increase collagen production and hydrate the skin, giving you a smoother appearance.
  3. Body contouring: If you aren’t interested in surgery, but are ready to take the next steps to tighten saggy skin, you may consider body contouring.  These non-invasive treatments will help you to lose fat and inches without surgery.
  • Cool Sculpting – This no-downtime treatment works by freezing your fat cells, allowing them to be naturally eliminated from your body over time.  Most patients need a series of treatments and will see results within 3 months.
  • EmSculpt – If you are looking to reduce fat and tone your body with one treatment, EmSculpt may be right for you.  This treatment uses HIFEM+ and RF energy to tighten and tone your stomach and buttocks.  
  • Z-Wave – If you are looking to add an extra layer of tightening to your body sculpting treatment, Z-Wave may be a good option.  This treatment uses radial shockwaves to tighten skin and reduce the appearance of cellulite.

Best Body Contouring to Tighten Saggy Skin

When you’ve done as much as you can with a balanced diet and exercise, it may be time to consider body contouring to help you reach your body goals.  Don’t let loose skin hold you back from looking as good as you feel in shorts or your swimsuit.  It is possible to improve your saggy skin without surgery!

Find out which body contouring treatments are right for you by scheduling a consultation at Binhlam Aesthetics by calling 615-425-FACE today!